New Year, New You! -

New Year, New You!

What are your goals for 2018? Common resolutions involve losing weight or getting a body makeover, maybe saving more money and improving job performance. Whatever your plans for the new year, know that everything begins with one forward step. It’s fine to set goals, but know for some things you want to accomplish it may take time. When you feel good, you may be more apt to reach the finish line.

At Sundays Sun Spa Shop, we’re all about physical and emotional well-being. Life is hard, and it’s our goal to provide our members a place to unwind and recharge so they can tackle challenged with renewed energy.

As you work toward improving yourself in 2018, here are a few steps to help you along the way:

Hydrate! Are you drinking enough water during the day? Your body needs it to move and think and work, so make sure to take a moment to have a glass when you know it’s been a while. At any Sundays location, you can buy M-Stiks to supplement your water with antioxidants and other nutrients. The added boost does wonders!

Get Your Vitamin D! Your skin needs Vitamin D to stay healthy. We know it’s cold outside right now, and our staff is happy to help you determine which level bed is best for you. Even one tanning session at any of our 20 locations can help you with your D intake.

Take Some “Me” Time! We know how it is when a job and family occupy your time. You give so much to others every day, but don’t forget to take care of yourself. Sundays offers many options on the spa side to enhance your “me” time. Try our detox pod or zero gravity massage chair, and if you’re in the Great Neck area stop by our spa there and relax in the FitBurn sauna. When the day’s stress wears you down, know that Sundays can help you rejuvenate.

Here’s wishing you an amazing 2018. Whatever you resolve to achieve, we know you can do it!

Posted on January 5, 2018 in news