Get Away at Sundays - Tanning & Spa Services in Hampton Roads

Call Us Today!

(757) 340-4500

Call Us Today!

(757) 340-4500

NEW! Slim Sculpt at Sundays

Now at select Sun Spa Shops. Lose 2 dress sizes in 30 days with Slim Sculpt.



Now available at all Sundays locations, M Stiks offer you functional hydration to help you take on the day. Just add one M Stik to 16 ounces of water after a session in one of our tanning beds or spa equipment for a refreshing burst of energy and goodness.



The Sundays Buddy Pass lets you bring a friend along to tan for free! Get the details here.



The Cocoon Detox Spa works by heating your body with infrared light rays, which burns calories, releases toxins and gives your skin an all-over glow. Emerge fresh and beautiful as a butterfly!


Automatic Airburshing

With Automatic Airbrushing, your tan is just a short spritz away. Choose from a variety of sun-kissed shades, step into our luxury spray tan booth, and step out looking glamorous.



The Sundays Buddy Pass lets you bring a friend along to for free! Get the details here.

The Sundays Life - Tanning & Spa Services in Hampton Roads

Tanning & Spa Services

Our members have consistently voted us the Best in Hampton Roads for luxury UV tanning and spa services. Experience the Sundays Life at any of our 21 locations.

More about Us

Treat Yourself - Sundays Spa Services

Sundays offers massage therapy, the Cocoon Slimpod, automated spray tanning and innovative red light skin therapy. Look and feel amazing!

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Products, Services and More
Live the Sundays Life

Sign up to receive alerts on Spa Shop specials, including discounts on tanning lotions and skin care, and information on Blue Bucks and Spa Bucks.

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Become a Sundays Member

Membership plans start at only $18.88 a month. Still the best deal in Hampton Roads. Members can also use the Buddy Pass and let a friend tan free!

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How it Works

VersaSpa at Sundays Sun Spa Shop

The FIT Bodywrap Infrared Heat System

VersaSpa at Sundays Sun Spa Shop is engineered to deliver low pressure, high volume automated airbrushing. Step inside this booth and you will be amazed with how quickly and evenly the spray is distributed over your body with no lingering mist!

The Physedge Fit Infrared System can help you lose weight and inches, break down fat, reduce cellulite, and make your skin appear younger all while you read a book, watch a movie, or relax!

Up Next...


Fit Body Wrap System

Join the Sundays Team

Sundays is growing! We’re looking for energetic, friendly people to join our team and have fun while helping our members look and feel great.

Apply now!

Your $100 Rebate is Waiting!

This offer is good for a very limited time. Act now! What's your favorite indoor tanning lotion? Come to any of the twenty-one Sundays Sun Spa Shops in Hampton Roads, and get something extra when you buy your next bottle. That's right. Purchase a lotion at Sundays and get a…

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Sundays Sun Spa Shop offers twenty-one resorts in the Hampton Roads area for your convenience. All salons are open Monday – Friday from 7am – 10pm and Saturday – Sunday from 8am – 7pm, unless otherwise noted. Check out our Facebook page for special hours during holidays.