Join the New Year, New You Challenge


Can you believe 2018 is only three months away? Where did the year go? If you made a resolution list at the beginning of 2017, here’s hoping you manage to check off a few items. For most of us, likely, getting in shape was somewhere near the top. We won’t ask how you did, but it’s okay if other things got in the way over the last several months.

At Sundays Sun Spa Shop, we believe in living your best life, which is why we offer many spa and tanning options to help you look and feel great. To get us all ready for 2018, we’re thrilled to announce the New Year, New You contest. It’s similar to the weight loss challenge we’ve held in the past, but there are a few changes.

For one, we have an awesome new product for you to use to help in your journey. The Trim Stik is formulated with proven ingredients like green tea and guarana to help boost your metabolism and increase your ability to burn fat. It’s sugar-free, dairy-free, and has a delicious kiwi strawberry taste.

Enter the New Year, New You Contest

It’s easy to participate!

Win Awesome Prizes

Each month, one winner will receive $200 and two boxes of M Stiks.

At the end of the contest, the grand prize winner gets $500 in cash plus a trip to either Las Vegas or Nashville!

And Now, The Rules



Questions? Contact Sundays today.


The Benefits of Ginseng


Ginseng has been around for centuries and has remained one of the most popular natural remedies in the world. It offers multiple health benefits such as stress relief, diabetes management, immune system boost, weight control and memory improvement for the people who take it regularly.  When you come to any of our twenty locations around Hampton Roads, you can pick up certain varieties of M Stiks, a special drink supplement designed to enhance your well-being, that contain ginseng. The Smart Stik, for clarity and a brain boost, and the Soul Stik, for mood enhancement, each contain this amazing root.

How can ginseng help you?

It Relieves Stress: Ginseng is also known for being an adaptogen, which can help your body take on mental and physical stress. Consuming caffeine might be necessary during a busy work week, but caffeine can put stress on your adrenal glands. Ginseng can help to nourish and support your adrenal function by calming you down and boosting your energy levels.

Diabetes Management: Diabetes, particularly type 2 diabetes, causes the body to become less responsive to insulin because it’s not producing enough, which affects blood glucose levels. Ginseng has been shown to help lower blood sugar levels and can improve insulin sensitivity for people dealing with type 2 diabetes.

It Boosts Immune Systems: This natural herb is also able to help boost your immune system. Fighting off constant colds and the flu can be especially difficult in the fall/winter months for your immune system, but ginseng is here to help. Ginseng can help strengthen your immune system and keep those infections and diseases from disrupting your everyday life.

Weight Control: Weight control has always been an issue for many people, but don’t fret because ginseng is here to help. Ginseng acts as a suppressant, making you feel fuller longer and not have you constantly reaching for food. Along with helping to control your hunger, it also helps to boost your metabolism. Your energy level will also increase from taking ginseng. It helps to increase your stamina and energy, allowing you to burn more fat while you’re exercising.

It Improves Memory and Mental Performance: That brain of yours is something that should be well taken care of, but it’s not like a muscle that you can just workout at the gym to make sure it stays healthy and fit. Ginseng is able to help improve your memory and mental performance by stimulating brain cells.

We should stress, though, that if you’re considering ginseng as a medical supplement to talk with your doctor first. As a tasty alternative to soft drinks and high-sugar sports beverages, the M Stiks available in our spa shops are great to quench your thirst after a tan or a session in our detox pod or FIT wrap. Ask us about the M Stiks next time you visit us and see which one is right for you.